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Our Boxercise Style Fitness Class

A high impact, high calorie burn class. Designed to suit all levels of fitness, from beginner to expert.

Using Punching and Kicking combined with Cardio and Strength building exercises, our Fighting Fit Class is a great workout for everyone.

This class focuses on fitness rather than self defence.

5 Reasons to try Hoshi Fighting Fit

  1. Great for cardio
  2. Improve co-ordination
  3. Reduce stress, anxiety and aggression
  4. Improve confidence
  5. Have fun and make new friends

Class Details

Wednesday's: 6.00pm - 7.00pm

Heath Park Halls
183 King George V Drive
Cardiff
CF14 4EP

This class is just £5 per person

FAQ's

Not at all. You’ll find that our classes are designed to be the perfect way to build up your overall fitness level regardless of your physical condition. Good luck!
There is no upper age limit, however the minimum age for this class is 16.
No! You will need to bring water and possibly a towel with you, but that's it. Some members prefer to buy their own focus pads and mitts rather than use ours, but that is entirely up to you.
NO! This is a fitness and cardio class that incorporates punching and kicking. We are not Boxercise instructors, Hoshi Fighting Fit is our interpretation of a boxing style fitness class.

Hoshi Martial Arts is a trading name of Hoshi: Keeping Children Safe C.I.C.  A not-for-profit organisation, we are registered as a Community Interest Company in England and Wales, registration no 10688529

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