Our Boxercise Style Fitness Class
A high impact, high calorie burn class. Designed to suit all levels of fitness, from beginner to expert.
Using Punching and Kicking combined with Cardio and Strength building exercises, our Fighting Fit Class is a great workout for everyone.
This class focuses on fitness rather than self defence.
5 Reasons to try Hoshi Fighting Fit
- Great for cardio
- Improve co-ordination
- Reduce stress, anxiety and aggression
- Improve confidence
- Have fun and make new friends